Embodied Wisdom: In-Person in Los Angeles Beginning 4.29.24

Embodied Wisdom: An in-person 4-week group to reconnect to your body and deepen your vitality

We are each born with an innate sense of aliveness and vitality. Over time, as a result of trauma and conditioning, we can develop defensive patterns and parts that diminish our connection to this natural state.

In this 4-week course, we’ll explore how to work with these protective parts and come back into a radiant experience of life. This group is a great fit for anyone wanting to explore somatic work and deepen their relationship with themself.

Each group session will include teaching, time for practice and implementation, and group processing. The group will be kept small and everyone will receive ample support.

We’ll cover:

* Embodiment and grounding practices

* Understanding how trauma stores in our bodies

* Working with different parts of self

* Experience processing emotions in the body

We will meet each Tuesday, Beginning April 29, 6:30pm-8pm.

Sessions with be held in-person at a healing space in Atwater Village.

Led by Harley Frank, Associate Marriage and Family Therapy

For more information, contact Harley@Solomontherapy.com